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Sweet Dreams: Lucid Dreaming Shows Promise as PTSD Therapy

Sure, Inception, Dreamscape, The Lathe of Heaven or any of a number of sci-fi flicks that explore harnessing the dream state are entertaining—but are they healing?   A recent study led by Dr. Garret Yount, a molecular neurobiologist at the Institute of Noetic Sciences (IONS), which is perched over the border...

Developer agrees to reduce size of controversial Marin City housing project

Marin County struck a deal with an affordable housing developer to reduce the size of a hotly contested five-story,...

New legal battle emerges from San Rafael cops’ use of force

A legal battle has erupted because the City of San Rafael says it needs a witness’ help to prevent...

What’s cooking with Novato’s Curtis Aikens

Celebrity chef, author, athletic coach, master gardener, literacy advocate and diabetes educator—Curtis Aikens Sr. is a Renaissance man. I spent...

Autistry Studios Creates Community for Autistic Adults

My wonderfully offbeat friend, Ken Pontac, has told me for a dozen years about a magical place in San...

Marin County Jail’s new program aims to reduce recidivism

The young woman felt compelled to steal from Rite Aid, Safeway and other stores, partly because she knew selling...

County disbanding commission focused on ending discrimination

The Marin County Board of Supervisors placed the Human Rights Commission on “pause” three months ago, suspending its operations....

BREAKING NEWS: Fired San Rafael cop standing trial for felony assault wants job back

Brandon Nail, a former San Rafael police officer who will soon stand trial on criminal charges, has appealed his...
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